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Yoga for Diabetes

Posted on April 29, 2013 by santhosh kumar

yoga for diabetesThe following ten yoga asana helps to cure diabetes.

  1. Adho Mukha Svanasana (Downward Facing Dog)
  2. Padangusthasana (Big Toe Pose)
  3. Trikonasana (Triangle Pose)
  4. Paschimottanasana (Nestern Intense Pose)
  5. Virasana (Hero Pose)
  6. Ardha Matsyendrasana (Half Lord of the Fishes)
  7. Marichyasana A
  8. Marichyasana C
  9. Matsyasana (Fish Pose)
  10. Savasana (Corpse Pose)
This entry was posted in Health yoga, Yoga and tagged diabetes by santhosh kumar. Bookmark the permalink.
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