How to Increase Flexibility with Yoga? Posted on March 11, 2013 by Sarathambigai The following six yoga’s are most preferred to Increase Flexibility. Anujaneyasana (Low Lunge Pose) Parsvottanasana (Single-Leg Forward Bend Pose) Uttanasana (Standing Forward Bend Pose) Adho Mukha Svanasana (Downward-Facing Dog Pose) Monkey Pose (Hanumanasana) Upavistha Konasana (Wide-Legged Forward Bend Pose)
