Ha meaning “sun” and tha meaning “moon,” Hatha yoga is generally translated as yoga, to unity “pairs of opposites.” Sometimes Hatha Yoga is also called as “full power yoga” because it requires a lot of physical effort. Hatha yoga is certainly yoga, this is the best of the West, which is one reason why there are so many definitions of Hatha Yoga is known.
In the Indian tradition, hatha yoga is one of the four great traditions of tantric yoga. Hatha yoga focuses primarily on practical tasks, (asanas) and breath control (pranayama), the subtle channels (Nadi) energy. So you could say, Hatha yoga focuses on the third and fourth stage of the Eightfold Path of Yoga Hatha Yoga Astanga.Tavoitteena is, of course, attached to it. Barriers to pratyahara steps (sense withdrawal), dharana (concentration), dhyana (meditation) and Samadhi (Libra), and many schools of yoga Hatha see these additional under Hatha Yoga measures.

Hatha Yoga comes in many traditions and varieties, such as Kashmir Yoga, Iyengar Yoga, Ashtanga Vinyasa Yoga, etc.